“I’d done three retreats in the last two years before I found Steph. I could explain my cycles and frustrations from the last two decades. I just couldn’t stop repeating them.

The thing I didn’t expect was how slow it was at the start. We spent the first few weeks on my nervous system, stories, lack of connection to my body before we touched the actual work, and I remember this was not something I really done to this extent. That turned out to be the reason the rest held.

The turning point for me was a conversation with my mother around four months. Same conversation we’d had a hundred times. I said the true thing, out loud, and I didn’t rehearse it for three days beforehand or spend the afternoon recovering from it afterwards. That had never happened.

Six months later: I’ve found my truth and my voice, I’ve left several toxic friendships that I previously felt obligated to maintain, and I have a centered self with discernment that has stayed. I still have the toolkit and use my practices daily.”

“I took 4 different leadership courses and knew I was shrinking in the exact places I tell my clients not to, around pricing and confidence.

I see the line in my family and where it was broken with our confidence and the self-worth. That’s what changed.

I stopped performing out of my imposter syndrome, and everything changed. I hold my offerings with their worth and I stick to the offerings I know belong to me.

Five months in and I stopped looking at what others were doing and now stay true to myself when I’m doing my work behind my practice, and I have seen the difference in the type of clients that show up.

Don’t expect the answers to come from your head. They came from the process, and I trusted it.”